Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Jan
9
Sun
January 9
Sunday
10:00 am
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
11:15 am
Yoga (Online)
ONLINE
45 minutes
ONLINE ONLY
Karen Bona
Jan
10
Mon
January 10
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Jan
11
Tue
January 11
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Christine Theophel (sub for Marie Paska)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
6:30 pm
Kickboxing
45 minutes
Latham
Christine Theophel (sub for Marie Paska)
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Jan
12
Wed
January 12
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Kate Murray)
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Christine Theophel)
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Kate Murray (sub for Sami Vitale)
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Brandi Loveday-Chesley)
6:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
Jan
13
Thu
January 13
Thursday
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing
45 minutes
Latham
Kate Murray (sub for Marie Paska)
5:30 pm
Total Body HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Kate Murray (sub for Marie Paska)
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Sami Vitale)
6:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jan
14
Fri
January 14
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Brandi Loveday-Chesley)
Jan
15
Sat
January 15
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Kate Murray (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Kate Murray (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Kate Murray (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
Jan
16
Sun
January 16
Sunday
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Kate Murray
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jan
17
Mon
January 17
Monday
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Kate Murray (sub for Sami Vitale)
Jan
18
Tue
January 18
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing
45 minutes
Latham
Kate Murray (sub for Donna Topolski)
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Kate Murray (sub for Marie Paska)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
6:30 pm
Kickboxing
45 minutes
Latham
Kate Murray (sub for Marie Paska)
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Corryn Andrianus)
7:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jan
19
Wed
January 19
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Christine Theophel (sub for Brandi Loveday-Chesley)
7:30 pm
Food "Therapy" (Online)
ONLINE
1 hour
ONLINE ONLY
Sami Vitale
Jan
20
Thu
January 20
Thursday
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Mike Rotolo (sub for Marie Paska)
6:30 pm
Kickboxing
45 minutes
Latham
Megan Beauchamp (sub for Marie Paska)
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Jan
21
Fri
January 21
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Kate Murray (sub for Christine Theophel)
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Jan
22
Sat
January 22
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Kate Murray (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
9:00 am
Kickboxing
45 minutes
Latham
Kate Murray (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Kate Murray (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:45 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
1:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
1:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
1:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
1:45 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Jan
23
Sun
January 23
Sunday
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley (sub for Corryn Andrianus)
9:00 am
Kickboxing
45 minutes
Latham
Donna Topolski (sub for Christine Theophel)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley (sub for Corryn Andrianus)
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Donna Topolski (sub for Christine Theophel)
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jan
24
Mon
January 24
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Kate Murray)
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
Jan
25
Tue
January 25
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
6:30 pm
Kickboxing
45 minutes
Latham
Brandi Loveday-Chesley (sub for Marie Paska)
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Jan
26
Wed
January 26
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Christine Theophel)
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
7:30 pm
Food "Therapy" (Online)
ONLINE
1 hour
ONLINE ONLY
Sami Vitale
Jan
27
Thu
January 27
Thursday
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Mike Rotolo (sub for Marie Paska)
6:30 pm
Kickboxing
45 minutes
Latham
Megan Beauchamp (sub for Marie Paska)
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jan
28
Fri
January 28
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Kate Murray (sub for Christine Theophel)
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus (sub for Brandi Loveday-Chesley)
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