Food "Therapy" (Online)
with Sami Vitale 
Food "Therapy" (Online)
with Sami Vitale
with Sami Vitale
This is an ONLINE class. After registration, we will email you the link to join the online class. Please be sure to download Zoom to your computer or mobile device prior to class start time.
Let's de-stigmatize the conversation about food! This is part education, part round-table sharing about your struggles with healthy eating.
Anything said in the group STAYS in the group. This is a safe space for everyone!
We will do a deep dive into the real reasons for overeating and self-sabotage for each person. All sessions will be led by our Nutritionist, Sami Vitale.
*Note: We are not licensed "therapists"; rather, this is a group for learning and mutual support.
**Note: This is NOT a workout class.
Reservations
Sorry - that class has already taken place!