Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Nov
23
Tue
November 23
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Nov
24
Wed
November 24
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Marie Paska (sub for Christine Theophel)
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Marie Paska (sub for Brandi Loveday-Chesley)
6:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
Nov
25
Thu
November 25
Thursday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Brandi Loveday-Chesley
Nov
26
Fri
November 26
Friday
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Nov
27
Sat
November 27
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
Nov
28
Sun
November 28
Sunday
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Nov
29
Mon
November 29
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Barre (Glenville)
45 minutes
Glenville - Studio B
Amber Murphy
8:00 pm
Zero Pound Challenge - Weekly Meeting (1/4)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Nov
30
Tue
November 30
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Dec
1
Wed
December 1
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
6:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
Dec
2
Thu
December 2
Thursday
4:30 pm
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Pam Hodge
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Tabata (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Zero Pound Challenge - Weekly Meeting (2/4)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
7:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Dec
3
Fri
December 3
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Dec
4
Sat
December 4
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Donna Topolski (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
Dec
5
Sun
December 5
Sunday
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Kate Murray
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Dec
6
Mon
December 6
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Barre (Glenville)
45 minutes
Glenville - Studio B
Amber Murphy
Dec
7
Tue
December 7
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Megan Beauchamp)
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams (sub for Megan Beauchamp)
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Dec
8
Wed
December 8
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Christine Theophel)
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
6:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
Dec
9
Thu
December 9
Thursday
4:30 pm
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo (sub for Pam Hodge)
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Tabata (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Zero Pound Challenge - Weekly Meeting (3/4)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Dec
10
Fri
December 10
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kate Murray
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
5:30 pm
Restorative Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Dec
11
Sat
December 11
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:45 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:45 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Dec
12
Sun
December 12
Sunday
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
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