Upper Body Blast (Latham)
with Christine Theophel 
Upper Body Blast (Latham)
with Christine Theophel
with Christine Theophel
A 45-minute workout that combines kickboxing combinations on the punching bags with focused toning exercises for the arms and shoulders. All levels are welcome. Please bring boxing gloves to use if you own them.
Reservations
Sorry - that class has already taken place!