Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Sep
22
Thu
September 22
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
7:30 pm
6-Week Weight Loss Challenge (3/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
23
Fri
September 23
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
5:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
Sep
24
Sat
September 24
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Sep
25
Sun
September 25
Sunday
8:30 am
Couch to 5K Training (8/10)
1 hour
Location changes each week
Karen Bona
8:30 am
Kickboxing
45 minutes
Latham
Carolynn Mejias
9:30 am
Bells & Boxing (Latham)
45 minutes
Latham
Carolynn Mejias
11:00 am
Pelvic Floor Workshop
CANCELLED
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Sep
26
Mon
September 26
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
4:45 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Sep
27
Tue
September 27
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Marie Paska (sub for Kirsten Jedd-Barry)
Sep
28
Wed
September 28
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Donna Topolski (sub for Brandi Loveday-Chesley)
Sep
29
Thu
September 29
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
7:30 pm
6-Week Weight Loss Challenge (4/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
30
Fri
September 30
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
5:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
Oct
1
Sat
October 1
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry (sub for Brandi Loveday-Chesley)
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
Oct
2
Sun
October 2
Sunday
8:30 am
Couch to 5K Training (9/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
3
Mon
October 3
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
4:45 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Oct
4
Tue
October 4
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Kirsten Jedd-Barry (sub for Marie Paska)
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry (sub for Marie Paska)
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Oct
5
Wed
October 5
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Oct
6
Thu
October 6
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Brandi Loveday-Chesley (sub for Marie Paska)
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
6-Week Weight Loss Challenge (5/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Oct
7
Fri
October 7
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
5:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
Oct
8
Sat
October 8
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Oct
9
Sun
October 9
Sunday
8:30 am
Couch to 5K Training (10/10)
1 hour
Location changes each week
Karen Bona
8:30 am
Kickboxing
45 minutes
Latham
Carolynn Mejias
9:00 am
Booty Boxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
9:30 am
Bells & Boxing (Latham)
45 minutes
Latham
Carolynn Mejias
10:00 am
Kickboxing - 80's & 90's Throwback (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
10
Mon
October 10
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
4:45 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey (sub for Angela Gordon)
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Oct
11
Tue
October 11
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Paula Lucey
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
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