Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Sep
7
Wed
September 7
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Sami Vitale)
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Kirsten Jedd-Barry (sub for Brandi Loveday-Chesley)
Sep
8
Thu
September 8
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Sep
9
Fri
September 9
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
Sep
10
Sat
September 10
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Sep
11
Sun
September 11
Sunday
8:30 am
Couch to 5K Training (6/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
11:00 am
Recovery & Mobility Workshop
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
12:30 pm
6-Week Weight Loss Challenge (1/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
12
Mon
September 12
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Sep
13
Tue
September 13
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Sep
14
Wed
September 14
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Sami Vitale (sub for Kirsten Jedd-Barry)
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Sep
15
Thu
September 15
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Angela Gordon)
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Angela Gordon)
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias (sub for Sami Vitale)
7:30 pm
6-Week Weight Loss Challenge (2/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
16
Fri
September 16
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
5:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
Sep
17
Sat
September 17
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Brandi Loveday-Chesley)
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Corryn Andrianus)
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:45 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Sep
18
Sun
September 18
Sunday
8:30 am
Couch to 5K Training (7/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Sep
19
Mon
September 19
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Kirsten Jedd-Barry)
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Sep
20
Tue
September 20
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Girl Fight Foundations Workshop (Glenville)
1 hour
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Sep
21
Wed
September 21
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Sep
22
Thu
September 22
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
7:30 pm
6-Week Weight Loss Challenge (3/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
23
Fri
September 23
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
5:30 pm
Kickboxing
45 minutes
Latham
Carolynn Mejias
Sep
24
Sat
September 24
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Sep
25
Sun
September 25
Sunday
8:30 am
Couch to 5K Training (8/10)
1 hour
Location changes each week
Karen Bona
8:30 am
Kickboxing
45 minutes
Latham
Carolynn Mejias
9:30 am
Bells & Boxing (Latham)
45 minutes
Latham
Carolynn Mejias
11:00 am
Pelvic Floor Workshop
CANCELLED
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Sep
26
Mon
September 26
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
4:45 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
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