Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Aug
26
Fri
August 26
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
Aug
27
Sat
August 27
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Corryn Andrianus (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Mike Rotolo)
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Mike Rotolo)
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry (sub for Brandi Loveday-Chesley)
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Corryn Andrianus (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Mike Rotolo)
Aug
28
Sun
August 28
Sunday
8:30 am
Couch to 5K Training (4/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Christine Theophel
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Christine Theophel
11:00 am
Functional Core Workshop
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Aug
29
Mon
August 29
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Aug
30
Tue
August 30
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
CANCELLED
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Aug
31
Wed
August 31
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Sep
1
Thu
September 1
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Sep
2
Fri
September 2
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
Sep
3
Sat
September 3
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
Sep
4
Sun
September 4
Sunday
8:30 am
Couch to 5K Training (5/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Sep
5
Mon
September 5
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
Sep
6
Tue
September 6
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
7:30 pm
Pelvic Floor Workshop
1 hour
Glenville - Studio A
Sami Vitale
Sep
7
Wed
September 7
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Sami Vitale)
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Kirsten Jedd-Barry
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Kirsten Jedd-Barry (sub for Brandi Loveday-Chesley)
Sep
8
Thu
September 8
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Sep
9
Fri
September 9
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
Sep
10
Sat
September 10
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Sep
11
Sun
September 11
Sunday
8:30 am
Couch to 5K Training (6/10)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
11:00 am
Recovery & Mobility Workshop
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
12:30 pm
6-Week Weight Loss Challenge (1/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Sep
12
Mon
September 12
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:15 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Sep
13
Tue
September 13
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Sep
14
Wed
September 14
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Carolynn Mejias
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Sami Vitale (sub for Kirsten Jedd-Barry)
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
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