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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Jun
12
Sun
June 12
Sunday
9:00 am
Couch to 5K Training (8/9)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Christine Theophel (sub for Sami Vitale)
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Christine Theophel (sub for Sami Vitale)
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jun
13
Mon
June 13
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Jun
14
Tue
June 14
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
7:30 pm
Stability Ball Workshop
1 hour
Glenville - Studio A
Sami Vitale
Jun
15
Wed
June 15
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Jun
16
Thu
June 16
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Angela Gordon)
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp (sub for Angela Gordon)
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Jun
17
Fri
June 17
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
Jun
18
Sat
June 18
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:45 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:45 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Jun
19
Sun
June 19
Sunday
9:00 am
Couch to 5K Training (9/9)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Brandi Loveday-Chesley
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
11:00 am
Weight Training Workshop
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jun
20
Mon
June 20
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Kirsten Jedd-Barry
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Jun
21
Tue
June 21
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry
Jun
22
Wed
June 22
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Jun
23
Thu
June 23
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Mike Rotolo (sub for Donna Topolski)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Mike Rotolo (sub for Marie Paska)
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jun
24
Fri
June 24
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Jun
25
Sat
June 25
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
Jun
26
Sun
June 26
Sunday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Jun
27
Mon
June 27
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Kirsten Jedd-Barry)
6:30 pm
Kickboxing/Tabata Fusion (Latham)
45 minutes
Latham
Sami Vitale
7:30 pm
Pumping Iron (Latham)
45 minutes
Latham
Sami Vitale
Jun
28
Tue
June 28
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing/Tabata Fusion (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
7:30 pm
Injury Prevention & Functional Fitness
1 hour
Glenville - Studio A
Sami Vitale
7:30 pm
Kickboxing
45 minutes
Latham
Marie Paska (sub for Kirsten Jedd-Barry)
Jun
29
Wed
June 29
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski (sub for Lexi Cuomo)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Donna Topolski (sub for Christine Theophel)
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Jun
30
Thu
June 30
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
Jul
1
Fri
July 1
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Marie Paska (sub for Christine Theophel)
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
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