Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Apr
5
Tue
April 5
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
7:30 pm
Pelvic Floor Workshop
1 hour
Glenville - Studio A
Sami Vitale
Apr
6
Wed
April 6
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Christine Theophel)
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Apr
7
Thu
April 7
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Angela Gordon)
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Angela Gordon)
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Apr
8
Fri
April 8
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Apr
9
Sat
April 9
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale (sub for Brandi Loveday-Chesley)
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:45 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Apr
10
Sun
April 10
Sunday
8:00 am
Fitness Challenge (Latham)
45 minutes
Latham
Sami Vitale
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Marie Paska (sub for Kate Murray)
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Marie Paska (sub for Kate Murray)
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
11:30 am
6-Week Weight Loss Challenge (1/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Apr
11
Mon
April 11
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Kate Murray)
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
Apr
12
Tue
April 12
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Apr
13
Wed
April 13
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Marie Paska (sub for Christine Theophel)
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Marie Paska (sub for Brandi Loveday-Chesley)
Apr
14
Thu
April 14
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale (sub for Donna Topolski)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
7:30 pm
6-Week Weight Loss Challenge (2/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Apr
15
Fri
April 15
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Brandi Loveday-Chesley)
Apr
16
Sat
April 16
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale (sub for Brandi Loveday-Chesley)
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
Apr
17
Sun
April 17
Sunday
8:00 am
Fitness Challenge (Glenville)
CANCELLED
45 minutes
Glenville - Studio A
Sami Vitale
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
9:00 am
Kickboxing
45 minutes
Latham
Corryn Andrianus
10:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Corryn Andrianus
Apr
18
Mon
April 18
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale (sub for Kate Murray)
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
5:00 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
5:30 pm
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
6:30 pm
Kickboxing
45 minutes
Latham
Sami Vitale
Apr
19
Tue
April 19
Tuesday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale (sub for Megan Beauchamp)
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Kirsten Jedd-Barry (sub for Marie Paska)
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
6:30 pm
Kickboxing
45 minutes
Latham
Kirsten Jedd-Barry (sub for Marie Paska)
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Corryn Andrianus)
Apr
20
Wed
April 20
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Apr
21
Thu
April 21
Thursday
5:30 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale (sub for Megan Beauchamp)
4:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
4:30 pm
Kickboxing
45 minutes
Latham
Donna Topolski
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Angela Gordon
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
6-Week Weight Loss Challenge (3/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Apr
22
Fri
April 22
Friday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Sami Vitale
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Apr
23
Sat
April 23
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Sami Vitale (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
11:00 am
Pumping Iron (Glenville)
1 hour
Glenville - Studio B
Mike Rotolo
Apr
24
Sun
April 24
Sunday
8:00 am
Fitness Challenge (Latham)
45 minutes
Latham
Sami Vitale
9:00 am
Couch to 5K Training (1/9)
1 hour
Location changes each week
Karen Bona
9:00 am
Kickboxing
45 minutes
Latham
Sami Vitale
9:00 am
Lower Body Circuit (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo (sub for Kate Murray)
10:00 am
Kettlebell HIIT (Latham)
45 minutes
Latham
Sami Vitale
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Kate Murray)
11:00 am
Functional Core Workshop
1 hour
Latham
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
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