Girl Fight Fitness
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Girl Fight Fitness
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
***STOP!***
\READ THIS BELOW/
New to Girl Fight? DO NOT USE THIS SCHEDULE TO TRY TO BOOK!
Click here to set up your first class
. We will be in touch to schedule you for our next new member orientation.
The schedule below is for existing Girl Fight members ONLY.
All classes
Circuit
Kickboxing
Kickboxing - 80's & 90's Throwback
Nutrition Calculation Meeting
Self Defense 101
Semi-Private Training
Strength
Yoga for Kickboxing
Location
Latham
All Instructors
Angela Gordon
Carolynn Mejias
Donna Topolski
Jen Pendleton
Karen Bona
Kirsten Jedd-Barry
Paula Lucey
Peter Rivera
Sami Vitale
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Oct
7
Thu
October 7
Thursday
4:30 pm
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Pam Hodge
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Tabata (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
8:00 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Oct
8
Fri
October 8
Friday
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy (sub for Brandi Loveday-Chesley)
7:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
9
Sat
October 9
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Christine Theophel (sub for Marie Paska)
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel (sub for Marie Paska)
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Christine Theophel (sub for Marie Paska)
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
Oct
10
Sun
October 10
Sunday
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:00 am
6-Week Weight Loss Challenge (1/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
11
Mon
October 11
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Amanda Barone)
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
Oct
12
Tue
October 12
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Brittany Gonzalez-Barone (sub for Megan Beauchamp)
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
Oct
13
Wed
October 13
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amanda Barone
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Lexi Cuomo (sub for Christine Theophel)
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
6:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
Oct
14
Thu
October 14
Thursday
4:30 pm
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Pam Hodge
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Tabata (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Sami Vitale)
7:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
8:00 pm
6-Week Weight Loss Challenge (2/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Oct
15
Fri
October 15
Friday
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Brandi Loveday-Chesley
Oct
16
Sat
October 16
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
9:00 am
Weights & Conditioning (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
11:00 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:15 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:30 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
11:45 am
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:00 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:15 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
12:30 pm
Body Composition Analysis (Glenville)
15 minutes
Glenville - Studio B
Lisa Delugo
Oct
17
Sun
October 17
Sunday
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Corryn Andrianus
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
18
Mon
October 18
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amanda Barone
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Barre (Glenville)
45 minutes
Glenville - Studio B
Amber Murphy
Oct
19
Tue
October 19
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Brittany Gonzalez-Barone (sub for Megan Beauchamp)
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Corryn Andrianus
7:45 pm
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
20
Wed
October 20
Wednesday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Amanda Barone)
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Kickboxing - 80's Throwback (Latham)
45 minutes
Latham
Marie Paska (sub for Christine Theophel)
6:30 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
6:30 pm
Rage Boxing (Latham)
45 minutes
Latham
Brandi Loveday-Chesley
Oct
21
Thu
October 21
Thursday
4:30 pm
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
5:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Tabata (Glenville)
45 minutes
Glenville - Studio A
Kay Williams
6:30 pm
Total Body Blast (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
6-Week Weight Loss Challenge (3/7)
ONLINE
30 minutes
ONLINE ONLY
Sami Vitale
Oct
22
Fri
October 22
Friday
5:30 pm
Kickboxing - 90's Throwback (Latham)
45 minutes
Latham
Christine Theophel
6:30 pm
Rage Boxing (Glenville)
45 minutes
Glenville - Studio A
Marie Paska (sub for Brandi Loveday-Chesley)
Oct
23
Sat
October 23
Saturday
8:00 am
Core Kickboxing (Latham)
45 minutes
Latham
Marie Paska
8:00 am
Endurance Boxing* (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kettlebell HIIT (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
9:00 am
Kickboxing
45 minutes
Latham
Marie Paska
10:00 am
Boxing Skills & Drills (Latham)
45 minutes
Latham
Marie Paska
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
Oct
24
Sun
October 24
Sunday
9:00 am
Kickboxing
45 minutes
Latham
Christine Theophel
10:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo (sub for Amanda Barone)
10:00 am
Upper Body Blast (Latham)
45 minutes
Latham
Christine Theophel
11:15 am
Yoga (Glenville)
1 hour
Glenville - Studio B
Karen Bona
Oct
25
Mon
October 25
Monday
9:00 am
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amanda Barone
4:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Megan Beauchamp
5:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
5:30 pm
Total Body Conditioning (Glenville)
45 minutes
Glenville - Studio B
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Amber Murphy
6:30 pm
Kickboxing
45 minutes
Latham
Lexi Cuomo
7:00 pm
15-15-15 (Online)
ONLINE
45 minutes
ONLINE ONLY
Sami Vitale
7:30 pm
Barre (Glenville)
45 minutes
Glenville - Studio B
Amber Murphy
Oct
26
Tue
October 26
Tuesday
4:30 pm
Bells & Boxing (Glenville)
45 minutes
Glenville - Studio A
Brittany Gonzalez-Barone (sub for Megan Beauchamp)
5:30 pm
Booty Boxing (Latham)
45 minutes
Latham
Marie Paska
5:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Mike Rotolo
6:30 pm
Kickboxing (Glenville)
45 minutes
Glenville - Studio A
Christine Theophel (sub for Amber Murphy)
6:30 pm
Kickboxing
45 minutes
Latham
Marie Paska
6:30 pm
Low Impact Fusion (Online)
ONLINE
45 minutes
ONLINE ONLY
Brandi Loveday-Chesley (sub for Corryn Andrianus)
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