Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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29 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Carolynn Mejias 4:45 pm Pumping Iron (Glenville) Mike Rotolo 5:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Strength (Latham) Carolynn Mejias 6:00 pm Pumping Iron (Glenville) Mike Rotolo 6:30 pm Circuit (Latham) Carolynn Mejias | 30 5:30 am Kickboxing (Glenville) Megan Beauchamp 4:30 pm Bells & Boxing (Glenville) Paula Lucey 4:30 pm Kickboxing (Latham) Donna Topolski 5:30 pm Bells & Boxing (Glenville) Paula Lucey 5:30 pm Kickboxing (Latham) Carolynn Mejias 5:30 pm Total Body Conditioning (Glenville) Mike Rotolo 6:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing/Tabata Fusion (Glenville) Paula Lucey | 1 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Angela Gordon 5:30 pm Kickboxing (Glenville) Mike Rotolo 5:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing (Latham) Brandi Loveday-Chesley 6:30 pm Pumping Iron (Glenville) Mike Rotolo | 2 5:30 am Kickboxing (Glenville) Megan Beauchamp 4:30 pm Circuit (Latham) Donna Topolski 4:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Kickboxing (Latham) Franny Below 6:30 pm Circuit (Latham) Franny Below | 3 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Angela Gordon 5:30 pm Kickboxing (Latham) Franny Below 6:30 pm Circuit (Latham) Franny Below | 4 8:00 am Endurance Boxing* (Glenville) Mike Rotolo 8:00 am Kickboxing (Latham) Franny Below 9:00 am Kettlebell HIIT (Glenville) Mike Rotolo 9:00 am Kickboxing (Latham) Franny Below 10:00 am Kickboxing (Glenville) Mike Rotolo 11:00 am Pumping Iron (Glenville) Mike Rotolo | 5 9:00 am Booty Boxing (Glenville) Paula Lucey 9:00 am Kickboxing (Latham) Carolynn Mejias 10:00 am Kickboxing - 80's & 90's Throwback (Glenville) Paula Lucey 10:15 am Yoga for Kickboxing (Latham) Karen Bona |
6 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Carolynn Mejias 4:45 pm Pumping Iron (Glenville) Mike Rotolo 5:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Strength (Latham) Carolynn Mejias 6:00 pm Pumping Iron (Glenville) Mike Rotolo 6:30 pm Circuit (Latham) Carolynn Mejias 6:30 pm Kickboxing (Online) Kirsten Jedd-Barry FREE ONLINE | 7 5:30 am Kickboxing (Glenville) Paula Lucey 4:30 pm Bells & Boxing (Glenville) Paula Lucey 4:30 pm Kickboxing (Latham) Donna Topolski 5:30 pm Bells & Boxing (Glenville) Paula Lucey 5:30 pm Kickboxing (Latham) Carolynn Mejias 5:30 pm Total Body Conditioning (Glenville) Mike Rotolo 6:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing/Tabata Fusion (Glenville) Paula Lucey | 8 9:00 am Kickboxing (Glenville) Sami Vitale 4:30 pm Kickboxing (Latham) Angela Gordon 5:30 pm Kickboxing (Glenville) Mike Rotolo 5:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing (Latham) Brandi Loveday-Chesley 6:30 pm Pumping Iron (Glenville) Mike Rotolo | 9 5:30 am Kickboxing (Glenville) Paula Lucey 4:30 pm Circuit (Latham) Donna Topolski 4:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Kickboxing (Glenville) Angela Gordon | 10 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 5:30 pm Kickboxing (Latham) Franny Below 6:30 pm Circuit (Latham) Franny Below | 11 8:00 am Endurance Boxing* (Glenville) Mike Rotolo 8:00 am Kickboxing (Latham) Franny Below 9:00 am Kettlebell HIIT (Glenville) Mike Rotolo 9:00 am Kickboxing (Latham) Franny Below 10:00 am Kickboxing (Glenville) Mike Rotolo 11:00 am Pumping Iron (Glenville) Mike Rotolo | 12 9:00 am Booty Boxing (Glenville) Paula Lucey 9:00 am Kickboxing (Latham) Carolynn Mejias 10:00 am Kickboxing - 80's & 90's Throwback (Glenville) Paula Lucey 10:15 am Yoga for Kickboxing (Latham) Karen Bona |
13 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Carolynn Mejias 4:45 pm Pumping Iron (Glenville) Mike Rotolo 5:30 pm Kickboxing (Glenville) Angela Gordon 5:30 pm Strength (Latham) Carolynn Mejias 6:00 pm Pumping Iron (Glenville) Mike Rotolo 6:30 pm Circuit (Latham) Carolynn Mejias 6:30 pm Kickboxing (Online) Kirsten Jedd-Barry FREE ONLINE | 14 4:30 pm Bells & Boxing (Glenville) Paula Lucey 4:30 pm Kickboxing (Latham) Donna Topolski 5:30 pm Bells & Boxing (Glenville) Paula Lucey 5:30 pm Kickboxing (Latham) Carolynn Mejias 5:30 pm Total Body Conditioning (Glenville) Mike Rotolo 6:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing/Tabata Fusion (Glenville) Paula Lucey | 15 9:00 am Kickboxing (Glenville) Angela Gordon 4:30 pm Kickboxing (Latham) Angela Gordon 5:30 pm Kickboxing (Glenville) Mike Rotolo 5:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Kickboxing (Latham) Kirsten Jedd-Barry 6:30 pm Pumping Iron (Glenville) Mike Rotolo | 16 TODAY | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 No Classes - Memorial Day Enjoy the holiday! | 28 | 29 | 30 | 31 | 1 | 2 |