This initial 2-week kickstart is required for all Macro-Minded Living participants.
You'll get a low-pressure, judgment-free introduction to nutritional macro tracking that prioritizes awareness and education over perfection. Week 1 focuses on baseline data collection with no dietary changes required. Week 2 implements a custom macro plan with ongoing support and accountability from your coach.
This kickstart includes three (3) x 20-30 minute meetings with your coach (either in-person at our studio or virtually based on your preference and availability):
1. Initial Consultation
2. Midway Check-In
3. Final Review Meeting
Program expires 2 weeks from the Initial Consultation - no refunds or extensions are possible except for medical reasons (with doctor's note).