Girl Fight Fitness

Kickboxing
with Christine Theophel

October 31 (Sunday)
at 9:00 am

Class length
45 minutes

Location
Latham

A 45-minute strength, cardio, and kickboxing class. Each class is a unique mix of total body intervals and punching combinations on the bag, kick pads, and punch mitts -- all making for an efficient, effective, and enjoyable workout. Please bring boxing gloves to use if you own them.

Reservations

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