Rage Boxing (Latham)
with Brandi Loveday-Chesley

Got some anger?  Let it out with this 45-minute kickboxing class set to hardcore rock music.  Let's rage!  Caution: If your go-to playlist involves Disney soundtracks and the mention of the f*bomb makes you faint, this might not be the class for you.  Each class is a unique mix of total body intervals and punching bag combinations to make for an efficient, effective, and enjoyable workout. Please bring boxing gloves to use if you own them.