Core HIIT (Online)
February 24 (Wednesday) at 5:30 pm (GMT-05:00)


Sami Vitale
Class length
30 minutes
This is an ONLINE class.  After registration, we will email you the link to join the online class.  Please be sure to download Zoom to your computer or mobile device prior to class start time.

This 30-minute class is designed to hit every part of your core. We only have 30 minutes, so let's make them count with minimal breaks and maximum effort. Go hard or go home!

Important Note: Please make sure that concentrated core work is appropriate for you and your health. If your doctor has expressed concerns about excessive core work due to medical issues, pregnancy, etc., then this class might not be the right choice for you. Instead, please consider one of our other awesome classes!

Sorry - that class has already taken place!