Upper Body Blast
February 28 (Sunday) at 10:00 am

4 SPOTS LEFT

Instructor
Christine Theophel
Class length
45 minutes
Location
Latham
A 45-minute workout that combines kickboxing combinations on the punching bags with focused toning exercises for the arms and shoulders.  All levels are welcome.  Please bring boxing gloves to use if you own them.

Sorry - that class has already taken place!