Core HIIT (Glenville)

This 20-minute class is designed to hit every part of your core.  We only have 20 minutes, so let's make them count with minimal breaks and maximum effort.  Go hard or go home!

Important Note:  Please make sure that concentrated core work is appropriate for you and your health.  If your doctor has expressed concerns about excessive core work due to medical issues, pregnancy, etc., then this class might not be the right choice for you.  Instead, please consider one of our other awesome classes!