Rage Yoga
with Karen Bona 
Rage Yoga
with Karen Bona
with Karen Bona
**GF Members - Contact us before registering to get a special code to give you the members-only discount!
Since space is limited, reservation fees are non-refundable.
Release your rage! Rage yoga is a hybrid mix of empowering breathwork, postures, humor, loud music, and choice curse words. You'll unload stress, express yourself freely, and transform frustration into fierce, grounded power. Come as you are - leave lighter, freer, and unapologetically unf*ckwithable.
Due to the nature of this special class, participants must be 18 years or older.
WHAT TO BRING:
- Wear comfortable workout clothes.
- Bring clean sneakers to change into.
- Bring a water bottle to stay hydrated.
- If you own and prefer your own yoga mat, please bring it with you. Otherwise, we have mats at the studio to borrow for the duration of class.
Please note that space is limited in this special class to ensure personalized attention.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!