Self Defense 301
with Peter Rivera 
Self Defense 301
with Peter Rivera
with Peter Rivera
**GF Members - Contact us before registering to get a special code to give you the members-only discount!
Since space is limited, reservation fees are non-refundable.
Prerequisite: Completion of Self-Defense 101 & 201 is required to enroll in this course. (You can enroll in them on the same day if offered.)
Build your defense with escapes from common grabs and holds. Through scenario-based drills, learn to use leverage and body positioning to break free and create distance from an attacker. Trigger Warning: This will be a light contact seminar; you must be comfortable with contact on your wrist, shoulder, and bear hugs from behind.
WHAT TO BRING: Please wear comfortable workout clothes; while this isn't a "workout," you'll need to have full range of motion since we will be practicing the movements on pads and punching bags. No boxing gloves are required. Please bring clean sneakers to change into upon arrival.
Please note that space is limited in this workshop to ensure personalized attention.
Reservations
This class reservation cannot be cancelled once booked!
Self Defense 301 (Ticket)
Class Price
$30
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