Recovery
with Paula Lucey

December 27 (Friday)
at 6:30 pm

Class length
45 minutes

Location
Latham

This 45 minute Recovery session will involve deep stretching for longer periods of time and will incorporate foam rolling to release the knots and tension in your muscles.

If you're looking to improve your flexibility AND recover from your workouts FASTER - this Recovery is for you!

Reservations

Sorry - that class has already taken place!

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