Girl Fight Fitness

Strength
with Jen Pendleton (sub for Carolynn Mejias)

September 6 (Friday)
at 5:30 pm

Class length
45 minutes

Location
Latham

Get ready to rev your metabolism!  Muscle not only gives your body that lean and toned look, but it also helps you burn more fat -- even when at rest!  This 45-minute workout will incorporate weight lifting movements to help you build strength and burn calories.   If you want to add lean definition to your body, this is the class for you!

Reservations

Sorry - that class has already taken place!

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