Girl Fight Fitness

Circuit
with Carolynn Mejias

August 2 (Friday)
at 6:30 pm

Class length
45 minutes

Location
Latham

This 45-minute station-based workout will help you burn fat and build strength at the same time!  You'll move rapidly through a circuit of movements that work your body in different ways, using a variety of equipment like punching bags, kettlebells, battle ropes, and more!  The workouts are fast-paced, never boring, and adjustable for all levels.

Reservations

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