Schedule

IMPORTANT - You must reserve a spot online to guarantee your reservation. Class space is limited. 

* denotes a class that is faster paced; we highly recommend having taken at least 5 kickboxing classes before trying a * workout so that you are familiar with the moves. 

Please note that you have up until 8 hours before class start time to cancel your reservation without penalty.  After that time, if you cannot come to class, the following No-Show policy is in place:
  • If you have an UNLIMITED monthly membership, a $10 No-Show fee will be charged to your credit card on file.
  • If you have a LIMITED-VISIT membership (i.e. 8 classes/month), your visit will still be deducted from your monthly balance.
  • If you have a SINGLE-CLASS pass, you lose the class pass.
  • If you have a time-based pass (i.e. 6-month pass), two (2) days will be subtracted from the end of your pass.
  • Important - if you are feeling unwell or have been exposed to someone who may have an infectious disease (i.e. COVID-19) that could be transmitted to others, please contact us and we will waive the No-Show fee.  We would rather you err on the side of caution and will not penalize you for being responsible and respectful of others' health and safety.
  • Note - there are no No-Show fees for online-only classes.
No class found for the selected class and location.
Mar
4 Thu
Today
March 4
Thursday TODAY
4:30 pm
Kettlebell HIIT
Glenville - Studio A
45 minutes Kay Williams
3 spots left
3 spots left
5:30 pm (GMT-05:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Kay Williams
1 spot left
1 spot left
5:30 pm
Kickboxing
Latham
45 minutes Marie Paska
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
1 spot left
1 spot left
6:30 pm
Tabata
Glenville - Studio A
45 minutes Kay Williams
6 spots left
6 spots left
6:30 pm (GMT-05:00)
Total Body Blast (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
Mar
5 Fri
Tomorrow
March 5
Friday TOMORROW
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Jeanna Mead
2 spots left
2 spots left
5:30 pm
Kickboxing - 90's Throwback
Latham
45 minutes Christine Theophel
2 spots left
2 spots left
6:30 pm
Rage Boxing
Glenville - Studio A
45 minutes Brandi Loveday-Chesley
Class Full - Waitlist Available
Class Full - Waitlist Available
Mar
6 Sat
March 6
Saturday
8:00 am
Core Kickboxing
Latham
45 minutes Marie Paska
4 spots left
4 spots left
8:00 am
Endurance Boxing*
Glenville - Studio A
45 minutes Nikki Peek (sub for Corryn Andrianus)
Class Full - Waitlist Available
Class Full - Waitlist Available
9:00 am (GMT-05:00)
Boxing & Conditioning (Online)
ONLINE ONLY
45 minutes Nikki Peek (sub for Brandi Loveday-Chesley)
ONLINE
9:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Nikki Peek (sub for Corryn Andrianus)
Class Full - Waitlist Available
Class Full - Waitlist Available
9:00 am
Kickboxing
Latham
45 minutes Marie Paska
Class Full - Waitlist Available
Class Full - Waitlist Available
10:00 am
Boxing Skills & Drills
Latham
45 minutes Marie Paska
2 spots left
2 spots left
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek (sub for Corryn Andrianus)
8 spots left
8 spots left
Mar
7 Sun
March 7
Sunday
8:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Marie Paska (sub for Corryn Andrianus)
6 spots left
6 spots left
9:00 am
Booty Boxing
Glenville - Studio A
45 minutes Marie Paska (sub for Corryn Andrianus)
Class Full - Waitlist Available
Class Full - Waitlist Available
9:00 am
Kickboxing
Latham
45 minutes Christine Theophel
3 spots left
3 spots left
10:00 am
Core Kickboxing
Glenville - Studio A
45 minutes Marie Paska (sub for Corryn Andrianus)
4 spots left
4 spots left
10:00 am
Upper Body Blast
Latham
45 minutes Christine Theophel
2 spots left
2 spots left
Mar
8 Mon
March 8
Monday
9:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
9 spots left
9 spots left
4:30 pm (GMT-05:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
4:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
2 spots left
2 spots left
5:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
Class Full - Waitlist Available
Class Full - Waitlist Available
5:30 pm
Kickboxing
Latham
45 minutes Jeanna Mead
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Booty Boxing
Latham
45 minutes Jeanna Mead
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Pilates
Glenville - Studio A
45 minutes Gabby Hogan
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
Class Full - Waitlist Available
Class Full - Waitlist Available
Mar
9 Tue
March 9
Tuesday
5:30 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
6 spots left
6 spots left
4:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
2 spots left
2 spots left
5:30 pm
Booty Boxing
Latham
45 minutes Marie Paska
Class Full - Waitlist Available
Class Full - Waitlist Available
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
4 spots left
4 spots left
5:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Barre (on the Bags)
Glenville - Studio A
45 minutes Gabby Hogan
4 spots left
4 spots left
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
1 spot left
1 spot left
6:30 pm (GMT-05:00)
Low Impact Fusion (Online)
ONLINE ONLY
45 minutes Corryn Andrianus
ONLINE
Mar
10 Wed
March 10
Wednesday
9:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
8 spots left
8 spots left
4:30 pm (GMT-05:00)
Boxing & Conditioning (Online)
ONLINE ONLY
45 minutes Sami Vitale
ONLINE
4:30 pm
Tabata
Glenville - Studio A
45 minutes Kay Williams
2 spots left
2 spots left
5:30 pm (GMT-05:00)
Core HIIT (Online)
ONLINE ONLY
30 minutes Sami Vitale
ONLINE
5:30 pm
Kickboxing - 80's Throwback
Latham
45 minutes Christine Theophel
4 spots left
4 spots left
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Jeanna Mead
10 spots left
10 spots left
6:30 pm
Kettlebell HIIT
Glenville - Studio A
45 minutes Jeanna Mead
8 spots left
8 spots left
6:30 pm
Rage Boxing
Latham
45 minutes Marie Paska (sub for Brandi Loveday-Chesley)
Class Full - Waitlist Available
Class Full - Waitlist Available
Mar
11 Thu
March 11
Thursday
5:30 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
6 spots left
6 spots left
4:30 pm
Kettlebell HIIT
Glenville - Studio A
45 minutes Kay Williams
3 spots left
3 spots left
5:30 pm (GMT-05:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Kay Williams
7 spots left
7 spots left
5:30 pm
Kickboxing
Latham
45 minutes Marie Paska
Class Full - Waitlist Available
Class Full - Waitlist Available
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
2 spots left
2 spots left
6:30 pm
Tabata
Glenville - Studio A
45 minutes Kay Williams
8 spots left
8 spots left
6:30 pm (GMT-05:00)
Total Body Blast (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
Mar
12 Fri
March 12
Friday
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Jeanna Mead
7 spots left
7 spots left
5:30 pm
Kickboxing - 90's Throwback
Latham
45 minutes Christine Theophel
2 spots left
2 spots left
6:30 pm
Rage Boxing
Glenville - Studio A
45 minutes Nikki Peek (sub for Brandi Loveday-Chesley)
2 spots left
2 spots left
Mar
13 Sat
March 13
Saturday
8:00 am
Core Kickboxing
Latham
45 minutes Marie Paska
6 spots left
6 spots left
8:00 am
Endurance Boxing*
Glenville - Studio A
45 minutes Nikki Peek
5 spots left
5 spots left
9:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Nikki Peek
3 spots left
3 spots left
9:00 am
Kickboxing
Latham
45 minutes Marie Paska
1 spot left
1 spot left
9:00 am (GMT-05:00)
Weights & Conditioning (Online)
ONLINE ONLY
45 minutes Brandi Loveday-Chesley
ONLINE
10:00 am
Boxing Skills & Drills
Latham
45 minutes Marie Paska
5 spots left
5 spots left
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
8 spots left
8 spots left
Mar
14 Sun
March 14
Sunday
8:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Nikki Peek
7 spots left
7 spots left
9:00 am
Booty Boxing
Glenville - Studio A
45 minutes Nikki Peek
7 spots left
7 spots left
9:00 am
Kickboxing
Latham
45 minutes Christine Theophel
6 spots left
6 spots left
10:00 am
Core Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
5 spots left
5 spots left
10:00 am
Upper Body Blast
Latham
45 minutes Christine Theophel
8 spots left
8 spots left
Mar
15 Mon
March 15
Monday
9:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
9 spots left
9 spots left
4:30 pm (GMT-04:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
4:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
8 spots left
8 spots left
5:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
5 spots left
5 spots left
5:30 pm
Kickboxing
Latham
45 minutes Jeanna Mead
1 spot left
1 spot left
6:30 pm
Booty Boxing
Latham
45 minutes Jeanna Mead
6 spots left
6 spots left
6:30 pm
Pilates
Glenville - Studio A
45 minutes Gabby Hogan
6 spots left
6 spots left
6:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
Class Full - Waitlist Available
Class Full - Waitlist Available
Mar
16 Tue
March 16
Tuesday
5:30 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
9 spots left
9 spots left
4:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
7 spots left
7 spots left
5:30 pm
Booty Boxing
Latham
45 minutes Marie Paska
1 spot left
1 spot left
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
5:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
2 spots left
2 spots left
6:30 pm
Barre (on the Bags)
Glenville - Studio A
45 minutes Gabby Hogan
9 spots left
9 spots left
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
6 spots left
6 spots left
6:30 pm (GMT-04:00)
Low Impact Fusion (Online)
ONLINE ONLY
45 minutes Corryn Andrianus
ONLINE
Mar
17 Wed
March 17
Wednesday
9:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
10 spots left
10 spots left
4:30 pm (GMT-04:00)
Boxing & Conditioning (Online)
ONLINE ONLY
45 minutes Sami Vitale
ONLINE
4:30 pm
Tabata
Glenville - Studio A
45 minutes Kay Williams
9 spots left
9 spots left
5:30 pm (GMT-04:00)
Core HIIT (Online)
ONLINE ONLY
30 minutes Sami Vitale
ONLINE
5:30 pm
Kickboxing - 80's Throwback
Latham
45 minutes Christine Theophel
9 spots left
9 spots left
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Jeanna Mead
9 spots left
9 spots left
6:30 pm
Kettlebell HIIT
Glenville - Studio A
45 minutes Jeanna Mead
9 spots left
9 spots left
6:30 pm
Rage Boxing
Latham
45 minutes Marie Paska (sub for Brandi Loveday-Chesley)
10 spots left
10 spots left
Mar
18 Thu
March 18
Thursday
5:30 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
10 spots left
10 spots left
4:30 pm
Kettlebell HIIT
Glenville - Studio A
45 minutes Kay Williams
10 spots left
10 spots left
5:30 pm (GMT-04:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Kay Williams
10 spots left
10 spots left
5:30 pm
Kickboxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
6:30 pm
Tabata
Glenville - Studio A
45 minutes Kay Williams
10 spots left
10 spots left
6:30 pm (GMT-04:00)
Total Body Blast (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
Mar
19 Fri
March 19
Friday
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Jeanna Mead
10 spots left
10 spots left
5:30 pm
Kickboxing - 90's Throwback
Latham
45 minutes Christine Theophel
10 spots left
10 spots left
6:30 pm
Rage Boxing
Glenville - Studio A
45 minutes Kay Williams (sub for Brandi Loveday-Chesley)
10 spots left
10 spots left
Mar
20 Sat
March 20
Saturday
8:00 am
Core Kickboxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
8:00 am
Endurance Boxing*
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
9:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
9:00 am
Kickboxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
9:00 am (GMT-04:00)
Weights & Conditioning (Online)
ONLINE ONLY
45 minutes Brandi Loveday-Chesley
ONLINE
10:00 am
Boxing Skills & Drills
Latham
45 minutes Marie Paska
10 spots left
10 spots left
10:00 am
Kickboxing
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
Mar
21 Sun
March 21
Sunday
8:00 am
Kettlebell HIIT
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
9:00 am
Booty Boxing
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
9:00 am
Kickboxing
Latham
45 minutes Christine Theophel
10 spots left
10 spots left
10:00 am
Core Kickboxing
Glenville - Studio A
45 minutes Corryn Andrianus
10 spots left
10 spots left
10:00 am
Upper Body Blast
Latham
45 minutes Christine Theophel
10 spots left
10 spots left
Mar
22 Mon
March 22
Monday
9:00 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
10 spots left
10 spots left
4:30 pm (GMT-04:00)
Kickboxing (Online)
ONLINE ONLY
45 minutes Nikki Peek
ONLINE
4:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
5:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
5:30 pm
Kickboxing
Latham
45 minutes Jeanna Mead
10 spots left
10 spots left
6:30 pm
Booty Boxing
Latham
45 minutes Jeanna Mead
10 spots left
10 spots left
6:30 pm
Pilates
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
6:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
4 spots left
4 spots left
Mar
23 Tue
March 23
Tuesday
5:30 am
Kickboxing
Glenville - Studio A
45 minutes Nikki Peek
10 spots left
10 spots left
4:30 pm
Bells & Boxing
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
5:30 pm
Booty Boxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
5:30 pm
Kickboxing
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
5:30 pm
Total Body Conditioning
Glenville - Studio B
45 minutes Pam Hodge
4 spots left
4 spots left
6:30 pm
Barre (on the Bags)
Glenville - Studio A
45 minutes Gabby Hogan
10 spots left
10 spots left
6:30 pm
Kickboxing
Latham
45 minutes Marie Paska
10 spots left
10 spots left
6:30 pm (GMT-04:00)
Low Impact Fusion (Online)
ONLINE ONLY
45 minutes Corryn Andrianus
ONLINE
Show 20 more days