Total Body Conditioning
February 23 (Tuesday) at 5:30 pm
CLASS FULL - WAITLIST AVAILABLE
Glenville - Studio B
This 45-minute small-group training class is limited to 4 people or less. We'll use strength and power movements to focus on making the body work better as a unit. We'll work everything from top to bottom using a variety of equipment and drills -- workouts will be different every single time. You'll get much more personalized instruction and individualized training due to the extremely limited class size.
Sorry - that class has already taken place!