Kickboxing - 80's Throwback (Latham)

Join us for this 80's flashback class -- our normal 45-minute kickboxing class set to the tune of 1980's classics. Each class is a unique mix of total body intervals and punching bag combinations to make for an efficient, effective, and enjoyable workout. Please bring boxing gloves to use if you own them. 80's workout attire is optional, but encouraged!