Girl Fight Fitness

Upper Body Blast (Latham)
with Christine Theophel

March 7 (Sunday)
at 10:00 am

Class length
45 minutes

Location
Latham

A 45-minute workout that combines kickboxing combinations on the punching bags with focused toning exercises for the arms and shoulders.  All levels are welcome.  Please bring boxing gloves to use if you own them.

Reservations

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