Kickboxing - 90's Throwback (Latham)

Join us for this 90's flashback class -- our normal 45-minute kickboxing class set to the tune of 1990's classics. Each class is a unique mix of total body intervals and punching bag combinations to make for an efficient, effective, and enjoyable workout. Please bring boxing gloves to use if you own them. 90's workout attire is optional, but encouraged!