Boxing & Conditioning (Online)
This is an ONLINE class. After registration, we will email you the link to join the online class. Please be sure to download Zoom to your computer or mobile device prior to class start time.
In this 45-minute class, you'll keep your body constantly guessing with mix of strength and cardio. You'll move through fast-paced boxing combinations (no boxing equipment or gloves required) and bodyweight movements in order to tone muscle and torch calories.
In this 45-minute class, you'll keep your body constantly guessing with mix of strength and cardio. You'll move through fast-paced boxing combinations (no boxing equipment or gloves required) and bodyweight movements in order to tone muscle and torch calories.
This class has already taken place