Girl Fight Fitness

FREE Fit for the Holidays Workshop
with Amanda Barone

FREE

October 22 (Monday)
at 6:30 pm

Class length
60 minutes

Register for this FREE workshop about how to make these next few weeks the healthiest and best yet!  We’ll go over easy ways to fit in exercise AND nutrition when things get crazy and how you can start combating the holiday bulge NOW.  We’ll cover nutrition basics and how to make sure your energy levels are up and your body is leaner and healthier before Turkey Day.  No time?  No problem!  This is specifically for busy people who need to reign things in before the holidays hit.

We’ll go over:
  • Time management strategies
  • Tips for fitting in exercise
  • Winning nutrition shortcuts (and a brief introduction to some helpful on-the-go options courtesy of Arbonne)
  • And fitting in time to take care of “YOU”

Because, let’s face it, one of the biggest obstacles we face this time of year is STRESS.  If you find that November and December derail you from taking care of your body inside and out, you NEED to come to this free workshop.

Reservations

Sorry - that class has already taken place!

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