IMPORTANT - You must reserve a spot online to guarantee your reservation. Class space is limited.
* denotes a class that is faster paced; we highly recommend having taken at least 5 kickboxing classes before trying a * workout so that you are familiar with the moves.
Please note that you have up until 8 hours before class start time to cancel your reservation without penalty. After that time, if you cannot come to class, the following No-Show policy is in place:
- If you have an UNLIMITED monthly membership, a $10 No-Show fee will be charged to your credit card on file.
- If you have a LIMITED-VISIT membership (i.e. 8 classes/month), your visit will still be deducted from your monthly balance.
- If you have a SINGLE-CLASS pass, you lose the class pass.
- If you have a time-based pass (i.e. 6-month pass), two (2) days will be subtracted from the end of your pass.
- Important - if you are feeling unwell or have been exposed to someone who may have an infectious disease (i.e. COVID-19) that could be transmitted to others, please contact us and we will waive the No-Show fee. We would rather you err on the side of caution and will not penalize you for being responsible and respectful of others' health and safety.
- Note - there are no No-Show fees for online-only classes.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 9:00 am Kickboxing Nikki Peek 4:30 pm Kickboxing (Online) ONLINE Nikki Peek 4:30 pm Kickboxing Gabby Hogan 5:30 pm Bells & Boxing Gabby Hogan 5:30 pm Kickboxing Jeanna Mead 6:30 pm Booty Boxing Jeanna Mead 6:30 pm Pilates Gabby Hogan 6:30 pm Total Body Conditioning Pam Hodge | 2 4:30 pm Bells & Boxing Gabby Hogan 5:30 pm Booty Boxing Marie Paska 5:30 pm Kickboxing Gabby Hogan 5:30 pm Total Body Conditioning Pam Hodge 6:30 pm Barre (on the Bags) Gabby Hogan 6:30 pm Kickboxing Marie Paska 6:30 pm Low Impact Fusion (Online) ONLINE Jeanna Mead (sub for Corryn Andrianus) | 3 9:00 am Kickboxing Nikki Peek 4:30 pm Boxing & Conditioning (Online) ONLINE Sami Vitale 4:30 pm Tabata Kay Williams 5:30 pm Core HIIT (Online) ONLINE Sami Vitale 5:30 pm Kickboxing - 80's Throwback Christine Theophel 5:30 pm Kickboxing Jeanna Mead 6:30 pm Kettlebell HIIT Jeanna Mead 6:30 pm Rage Boxing Brandi Loveday-Chesley | 4 TODAY 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 5 10:00 am 5:30 pm Kickboxing - 90's Throwback Kickboxing - 90's Throwback Latham Christine Theophel 45 minutes 2 spots left 6:30 pm Rage Boxing Rage Boxing Glenville - Studio A Brandi Loveday-Chesley 45 minutes Class Full - Waitlist Available | 6 8:00 am 8:00 am Endurance Boxing* Endurance Boxing* Glenville - Studio A Nikki Peek (sub for Corryn Andrianus) 45 minutes Class Full - Waitlist Available 9:00 am Boxing & Conditioning (Online) Boxing & Conditioning (Online) ONLINE ONLINE ONLY Nikki Peek (sub for Brandi Loveday-Chesley) 45 minutes 9:00 am Kettlebell HIIT Kettlebell HIIT Glenville - Studio A Nikki Peek (sub for Corryn Andrianus) 45 minutes Class Full - Waitlist Available 9:00 am 10:00 am 10:00 am | 7 8:00 am Kettlebell HIIT Kettlebell HIIT Glenville - Studio A Marie Paska (sub for Corryn Andrianus) 45 minutes 6 spots left 9:00 am Booty Boxing Booty Boxing Glenville - Studio A Marie Paska (sub for Corryn Andrianus) 45 minutes Class Full - Waitlist Available 9:00 am 10:00 am Core Kickboxing Core Kickboxing Glenville - Studio A Marie Paska (sub for Corryn Andrianus) 45 minutes 4 spots left 10:00 am |
8 9:00 am 4:30 pm 4:30 pm 5:30 pm Bells & Boxing Bells & Boxing Glenville - Studio A Gabby Hogan 45 minutes Class Full - Waitlist Available 5:30 pm 6:30 pm 6:30 pm 6:30 pm Total Body Conditioning Total Body Conditioning Glenville - Studio B Pam Hodge 45 minutes Class Full - Waitlist Available | 9 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm Total Body Conditioning Total Body Conditioning Glenville - Studio B Pam Hodge 45 minutes Class Full - Waitlist Available 6:30 pm 6:30 pm 6:30 pm | 10 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm Kickboxing - 80's Throwback Kickboxing - 80's Throwback Latham Christine Theophel 45 minutes 4 spots left 5:30 pm 6:30 pm 6:30 pm Rage Boxing Rage Boxing Latham Marie Paska (sub for Brandi Loveday-Chesley) 45 minutes Class Full - Waitlist Available | 11 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 12 10:00 am 5:30 pm Kickboxing - 90's Throwback Kickboxing - 90's Throwback Latham Christine Theophel 45 minutes 2 spots left 6:30 pm Rage Boxing Rage Boxing Glenville - Studio A Nikki Peek (sub for Brandi Loveday-Chesley) 45 minutes 2 spots left | 13 8:00 am 8:00 am 9:00 am 9:00 am 9:00 am Weights & Conditioning (Online) Weights & Conditioning (Online) ONLINE ONLINE ONLY Brandi Loveday-Chesley 45 minutes 10:00 am 10:00 am | 14 8:00 am 9:00 am 9:00 am 10:00 am 10:00 am |
15 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm Total Body Conditioning Total Body Conditioning Glenville - Studio B Pam Hodge 45 minutes Class Full - Waitlist Available | 16 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 17 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm Kickboxing - 80's Throwback Kickboxing - 80's Throwback Latham Christine Theophel 45 minutes 9 spots left 5:30 pm 6:30 pm 6:30 pm | 18 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 19 10:00 am 5:30 pm Kickboxing - 90's Throwback Kickboxing - 90's Throwback Latham Christine Theophel 45 minutes 10 spots left 6:30 pm Rage Boxing Rage Boxing Glenville - Studio A Kay Williams (sub for Brandi Loveday-Chesley) 45 minutes 10 spots left | 20 8:00 am 8:00 am 9:00 am 9:00 am 9:00 am Weights & Conditioning (Online) Weights & Conditioning (Online) ONLINE ONLINE ONLY Brandi Loveday-Chesley 45 minutes 10:00 am 10:00 am | 21 8:00 am 9:00 am 9:00 am 10:00 am 10:00 am |
22 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 23 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 24 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm Kickboxing - 80's Throwback Kickboxing - 80's Throwback Latham Christine Theophel 45 minutes 10 spots left 5:30 pm 6:30 pm Kettlebell HIIT Kettlebell HIIT Glenville - Studio A Kay Williams (sub for Jeanna Mead) 45 minutes 10 spots left 6:30 pm 6:30 pm | 25 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 26 10:00 am 5:30 pm Kickboxing - 90's Throwback Kickboxing - 90's Throwback Latham Christine Theophel 45 minutes 10 spots left 5:30 pm 6:30 pm | 27 8:00 am 8:00 am 9:00 am 9:00 am 9:00 am Weights & Conditioning (Online) Weights & Conditioning (Online) ONLINE ONLINE ONLY Brandi Loveday-Chesley 45 minutes 10:00 am 10:00 am 11:00 am | 28 8:00 am 9:00 am 9:00 am 10:00 am 10:00 am |
29 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 30 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 31 9:00 am 4:30 pm 4:30 pm 5:30 pm 5:30 pm Kickboxing - 80's Throwback Kickboxing - 80's Throwback Latham Christine Theophel 45 minutes 10 spots left 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 1 5:30 am 4:30 pm 5:30 pm 5:30 pm 5:30 pm 6:30 pm 6:30 pm 6:30 pm | 2 10:00 am 5:30 pm Kickboxing - 90's Throwback Kickboxing - 90's Throwback Latham Christine Theophel 45 minutes 10 spots left 5:30 pm 6:30 pm | 3 | 4 |